Online Resourses and Support Groups
Crisis Centre for BC
Crisis line for youth and adults in distress
Mental Health Support Line
310-6789
Emotional Support Line
604-872-3311
Seniors' Distress Line
604-872-1234
Online Chat for Youth
Online Chat for Adults
Anxiety BC
An online resource for parents, caregivers and youth dealing with anxiety.
605-525-7566
Mood Disorders Association of BC
Provides support, education and hope for recovery of mood disorders or other mental health illness.
1-855-282-7979
The Force Society For Kids
A nonprofit organzation that supports and assists families with children or youth with mental health issues.
604-878-3400
Some helpful books on Parenting
Everyday Blessings: The Inner Work of Mindful Parenting
Myla Kabat-Zinn and Jon Kabat-Zinn
Parenting From the Inside Out
Dan Siegel
Boys Smart: Mentoring Boys for Success at School
Barry Macdonald
Boys on Target: Raising Boys into Men of Courage and Compassion
Barry Macdonald
Positive Discipline
Jane Nelsen
How To Talk To Kids So They Listen
Adele Faber and Elaine Mazlish
Siblings Without Rivalry
Adele Faber and Elaine Mazlish
Books on Relationships
The Seven Principles for Making Marriage Work
John Gottman and Nan Silver
10 Lessons to Enchance your Marriage
John Gottman
The Five Love Languages
Dr. Gary Chapman
Hold Me Tight
Dr. Sue Johnson
In the Meantime: Finding Yourself and the Love You Want
Iyanla Vanzant
Motivational and Self-Help Books
Peace Begins with Me
Ted Kuntz
The Anxiety and Phobia Workbook, Fifth Edition
Edmund J. Bourne, PHD
Waking The Tiger: Healing Trauma
Peter Levine, PHD
One Day My Soul Just Opened Up
Iyanla Vanzant